Southwest Turkey Burgers with Chipotle-Lime Sauce

I'm so excited to introduce you guys to my friends and fellow foodies over at Kiwi and Carrot! I've known these two amazing gals for many years and I was so excited when they started this blog. They share my love for health, fitness, cooking and for eating :)

Today they're sharing one of their mouthwatering recipes with us. Since we're coming up on July 4th, make sure you add these burgers to your BBQ menu!

Hello from Kiwi and Carrot! We’re Sarah and Elizabeth, a mother-daughter cooking duo based in Salt Lake City, Utah. We started our food blog, Kiwi and Carrot, a few years ago because we LOVE sharing our (mostly) healthy recipes with YOU! And we love to eat. Like, we really, really love to eat.

A little about us:

Sarah: Britt was one of the people who inspired me to become a personal trainer, so I love following all of the awesome things she’s doing! A little about me: when I’m not photographing food or whipping up a new recipe with my mom, I’m working as a personal trainer, traveling with my husband or filming for our media company. I feel very strongly that nutrition and exercise should be used in a way to make you feel healthy and strong, rather than restricted and run down. Moderation is everything!

What I’m into right now? Epic bars and rock climbing.

Elizabeth: I've known Britt since her jr. high days, and she continually inspires me! Me in a nutshell: Family, God, Food, Travel, Books, Outdoors. I am passionate about everything FOOD: cooking, eating, and especially discovering flavors from different cultures. I love living in a place where I can get outside and MOVE year-round! Exercise is like a job: If you find something you love to do, it's not really considered work. Hike, swim, run, bike, just get out there and move!

What I'm into right now? My kitchen garden, body-weight workouts, my kids (always!)

When it comes to food, we’re all about using fresh and natural ingredients. We love our fruit and veggies! We try to create recipes that are simple to make, use healthy ingredients, but taste fresh and delicious.

These Southwest Turkey Burgers with Chipotle-Lime Sauce (PDF download) are one example of a healthy dinner that can be on the table in 30 minutes. You just chop up some veggies, open a can or two, mix it all together and throw it on the grill!